Tuesday 19 April 2011

NO EASY ROAD

In the present society, losing weight is to women while gaining muscle is to men. In a society obsessed with the physical aspects of a person, it is not surprising to find yourself pulled in the abyss that is body building to keep in check with society’s standards. Perusing trough the internet, one would assume the way to gain muscle is the easiest task in the World. However, the road to acquiring your dream body size and shape is no walk in the park.

First, looking at the basic guide on the way to gain muscle, one thing usually stands out, eat. Eat this and that at regular intervals is the advice that industry experts give to individuals. What this fails to take into consideration is the cost of the sorts of foods and drinks that one is advised to consume. Individuals partaking in the body building have to be substantially well-off financially to complete the body building regime hassle free.

Second, to gain muscle the individual has to make an investment of time. One should a well organized training regime that takes considerable time to follow diligently. For people that go to work it can prove quite too difficult to manage the optimum number of hours that are advised by the industry experts. It can thus be assumed that body building is an activity for the jobless and those who intend to take body building on a full time basis.

Third, the way to gain muscle can be quite slow with no visible results in the initial periods. This usually demoralizes the individuals and many have fallen along the way. The basic concepts applicable in the best, guaranteed and natural way to gain muscle are dedication and time. A study of the society reveals that majority of people are impatient with instant results their main resolve when they decide to trim down and build some muscle.

Fourth, detractors and temptations along the way are many. For the faint hearted, it may prove to be quite an impossible task to finish the program due to the taunting that they may receive from their friends and families. Also, the way to gain muscle regimes discourage the use of substances like alcohol and drugs due to their effects on the body. This would quite impossible for drinkers and party animals that intend to partake in body building.

Finally, taking up body building as a full time activity may require one to change everything i.e. basically put their life on hold. Dedication to one’s regime full time ensures that lines of communication may have to severed. Getting out of touch with family and friends may be quite a heavy penalty to pay for the simple goal of gaining muscle.

In conclusion, an astute study of the body building regime may not be as rosy as we all have come to know it to be. On top of the financial and physical toll it has on individuals, the mental effects it has on the individuals may prove to be quite high as well.

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